Yogdhyanam : A Meditation Hub

Features Yogdhyanam : A Meditation Hub

Learn the life changing skills of meditation and mindfulness in a few minutes.
Choose from variety of guided meditations on everything from stress management and anxiety management to sleep and mind-body health.
Take a deep breath, release your stress.
Prepare yourself to relax and meditate that will help you find inner peace and calmness.
These practices are intended to develop mindfulness, concentration, focus, compassion and gradually help us reduce the impact of stress, insomnia and anxiety.
Simply download Yogdhyanam Meditation app for free — then sit back, breathe, calm your thoughts, relax, and be kind to your mind.
Meditate anywhere, anytime and start living a more calm, healthier, happier life.Chakras are the energy centers of the human bodies which act as a bridge between the physical and spiritual realms.
There are 7 most important ones, and they influence your life flow.
The word chakra means wheel in Sanskrit and refers to the wheel of etheric energy that gives life to a part of the physical body.
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Chakras are the openings for our life energy to flow in and out of our aura.
The function of our chakras is to vitalize our physical body and to help us to develop our self-consciousness.
Using chakras meditation regularly will help you to stay balance and bring balance to your life.
Enjoy the most relaxing chakra healing audios that exist.
Mudra is a Sanskrit word which means posture or pose.
In the word Mudra mud means joy and ra means produce.
It produces joy and cheerfulness.
Mudras originated from Hinduism and Buddhism.
Mudras involve the entire body and looks as a closed electrical circuit which can pass energy throughout the body.
The physical body is made up of five elements.
The Thumb, Index, Middle, Ring and Little finger represents Fire, Air, Sky, Earth and Water respectively.
Imbalance of these five elements interrupts the immunity system and causes diseases.
When a finger representing an element is brought into contact with the thumb element the disturbance is brought into balance, therefore the disease caused by the imbalance is cured.
Mudra is the ancient art of communication between the body, mind and consciousness.
Yogdhyanam Functionalities:-1) It provides you a variety of Audio Meditation2) All 7 Chakras are available in Audio format3) Mudras are included with detailed information and images.4) Detailed meditation information is available5) No Signup required6) It is free to use.Benefits of using Yogdhyanam:-1) Build a meditation habit2) Get a better night’s sleep3) Motivation in your pocket4) Relief from anxiety5) Stress management 6) Stay calm and relaxed7) Increased self-awareness8) Breathe deeper and easier9) Achieve mindfulness on the go10) More focus, concentration and productivity 11) Improve relationships12) Gives HappinessFor more features which you feel that should be there in this app, please mention it in your comments.
We will try our best to update it.Developer: Safal SharmaEmail: [email protected] us on:- Instagram: https://www.instagram.com/safaldecoder/Facebook: https://www.facebook.com/safal.decoder.1YouTube: www.youtube.com/channel/UC0M8ckjDs6Q5OJFCU49k0aQ?view_as=subscriberThank You